High Protein- 1xTexas Toast104Calories3gProtein16gCarbs3gFat
- 1x6 Piece Chicken Wings with Spicy BBQ396Calories42gProtein18gCarbs18gFat
Meal total
500Calories45gProtein34gCarbs21gFatSlim Chickens Nutrition Facts & Menu
Explore the Slim Chickens menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates
Macro-friendly Slim Chickens meal ideas
Every order below is built from real Slim Chickens menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Slim Chickens orders that stay light on calories without skimping on protein.
High ProteinHigh Protein- 1xTexas Toast104Calories3gProtein16gCarbs3gFat
- 1x3 Piece Grilled Chicken Tenders with Plain168Calories33gProtein0gCarbs3gFat
- 1xSide Salad with Cayenne Ranch Dressing228Calories5gProtein6gCarbs20gFat
Meal total
500Calories41gProtein22gCarbs26gFatBalanced meals
Everyday Slim Chickens orders around a moderate calorie and protein target.
High Protein- 1xTexas Toast104Calories3gProtein16gCarbs3gFat
- 1x3 Piece Grilled Chicken Tenders with Hot189Calories33gProtein3gCarbs3gFat
- 1x6 Piece Chicken Wings with Honey BBQ408Calories42gProtein18gCarbs18gFat
Meal total
701Calories78gProtein37gCarbs24gFatHigh Protein- 1xTexas Toast104Calories3gProtein16gCarbs3gFat
- 1x3 Piece Grilled Chicken Tenders with Mango Habanero201Calories33gProtein6gCarbs3gFat
- 1x6 Piece Chicken Wings with Spicy BBQ396Calories42gProtein18gCarbs18gFat
Meal total
701Calories78gProtein40gCarbs24gFatBigger, high-protein meals
Heartier Slim Chickens orders for a big appetite or a training day.
High Protein- 1xTexas Toast104Calories3gProtein16gCarbs3gFat
- 1x7 Piece Grilled Chicken Tenders with Plain392Calories77gProtein0gCarbs7gFat
- 1xRegular French Fries470Calories5gProtein62gCarbs22gFat
Meal total
966Calories85gProtein78gCarbs32gFatHigh Protein- 1xTexas Toast104Calories3gProtein16gCarbs3gFat
- 1x7 Piece Grilled Chicken Tenders with Hot441Calories77gProtein7gCarbs7gFat
- 1xRegular French Fries470Calories5gProtein62gCarbs22gFat
Meal total
1015Calories85gProtein85gCarbs32gFatSlim Chickens nutrition highlights
Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.
Highest-protein picks
Lightest options
Sources & data updates
- Menu data updated
- Nutrition highlights refreshed
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
References recorded for the Slim Chickens menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Slim Chickens for current ingredients and allergen information.
Ordering Slim Chickens with macros in mind
Slim Chickens nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real Slim Chickens meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Take your Slim Chickens order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Slim Chickens meals that fit them and lets you log them in seconds, at home or on the go.