High Protein- 1xSide Salad with Add Chicken
Meal total
510Calories30gProtein41gCarbs26gFatSeven Brothers Burgers Nutrition Facts & Menu
Explore the Seven Brothers Burgers menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates
Macro-friendly Seven Brothers Burgers meal ideas
Every order below is built from real Seven Brothers Burgers menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Seven Brothers Burgers orders that stay light on calories without skimping on protein.
High ProteinHigh Protein- 1xSeth's Seven Brothers Cheeseburger with No House Sauce
Meal total
510Calories30gProtein36gCarbs27gFatBigger, high-protein meals
Heartier Seven Brothers Burgers orders for a big appetite or a training day.
High Protein- 1xSeth's Seven Brothers Cheeseburger with No House Sauce510Calories30gProtein36gCarbs27gFat
- 1xSide Salad with Add Chicken510Calories30gProtein41gCarbs26gFat
Meal total
1020Calories60gProtein77gCarbs53gFatHigh Protein- 1xMax Burger with Double Patty, No House Sauce
Meal total
975Calories60gProtein41gCarbs62gFatSeven Brothers Burgers nutrition highlights
Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.
Highest-protein picks
Lightest options
Sources & data updates
- Menu data updated
- Nutrition highlights refreshed
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
Nutrition for Seven Brothers Burgers includes estimates. Menu references may describe ingredients and portions without publishing complete nutrition facts.
References recorded for the Seven Brothers Burgers menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Seven Brothers Burgers for current ingredients and allergen information.
Ordering Seven Brothers Burgers with macros in mind
Seven Brothers Burgers nutrition info, made useful. Instead of scrolling a long calorie chart, set the two numbers that actually matter for your day, a calorie target and a protein target, and Simple Macros builds real Seven Brothers Burgers meal combos that hit them.
Every combo uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Adjust your targets, switch between breakfast and lunch or dinner, or include and exclude specific items to fine-tune what shows up.
Want the same thing at every restaurant near you? Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Take your Seven Brothers Burgers order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Seven Brothers Burgers meals that fit them and lets you log them in seconds, at home or on the go.