High Protein- 1xChicken Noodle Soup138Calories13gProtein15gCarbs3gFat
- 1xClassic Caesar Salad with Grilled Chicken357Calories38gProtein18gCarbs12gFat
Meal total
495Calories51gProtein33gCarbs15gFatPortillo's Nutrition Facts & Menu
Explore the Portillo's menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates
Macro-friendly Portillo's meal ideas
Every order below is built from real Portillo's menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Portillo's orders that stay light on calories without skimping on protein.
High ProteinHigh Protein- 1xSide Garden Salad168Calories7gProtein16gCarbs8gFat
- 1x4 Piece Chicken Tenders337Calories24gProtein24gCarbs16gFat
Meal total
505Calories31gProtein40gCarbs24gFatBalanced meals
Everyday Portillo's orders around a moderate calorie and protein target.
High Protein- 1xSide of Meatballs332Calories16gProtein12gCarbs25gFat
- 1xClassic Caesar Salad with Grilled Chicken357Calories38gProtein18gCarbs12gFat
Meal total
689Calories54gProtein30gCarbs37gFatHigh Protein- 1xMeatball with Sauce and Cheese305Calories14gProtein11gCarbs23gFat
- 1xClassic Caesar Salad with Grilled Chicken357Calories38gProtein18gCarbs12gFat
Meal total
662Calories52gProtein29gCarbs35gFatBigger, high-protein meals
Heartier Portillo's orders for a big appetite or a training day.
High Protein- 1xCup of Original Chili with Cheese and Onion431Calories22gProtein42gCarbs20gFat
- 1xChopped Salad with Lite Italian Dressing586Calories42gProtein41gCarbs27gFat
Meal total
1017Calories64gProtein83gCarbs47gFatHigh Protein- 1xCup of Original Chili with Cheese and Onion431Calories22gProtein42gCarbs20gFat
- 1xItaliano Bowl593Calories38gProtein9gCarbs44gFat
Meal total
1024Calories60gProtein51gCarbs64gFatPortillo's nutrition highlights
Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.
Highest-protein picks
Lightest options
Sources & data updates
- Menu data updated
- Nutrition highlights refreshed
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
References recorded for the Portillo's menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Portillo's for current ingredients and allergen information.
Ordering Portillo's with macros in mind
Portillo's nutrition info, made useful. Instead of scrolling a long calorie chart, focus on the two numbers that actually matter for your day, a calorie target and a protein target, and see real Portillo's orders built to hit them.
Every meal idea uses real menu items with real calorie and protein numbers, so you know exactly what to order before you walk in. Want combos for your own targets, plus the ability to include or exclude items and log what you eat? The Simple Macros app does it for Portillo's and every other supported chain.
Simple Macros does this for your whole day, across every supported chain, so you can stay on track anywhere.
Frequently asked questions
Take your Portillo's order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Portillo's meals that fit them and lets you log them in seconds, at home or on the go.