High Protein- 4xOven Roasted Caesar Wing256Calories24gProtein2gCarbs18gFat
- 1xClassic Cheese Slice244Calories12gProtein31gCarbs8gFat
Meal total
500Calories36gProtein33gCarbs26gFatLittle Caesars Nutrition Facts & Menu
Explore the Little Caesars menu, build your order, and see how the calories and macros add up. Use the meal generator to find macro-friendly orders that fit your calorie target.
Menu data updated Sources & update dates
Macro-friendly Little Caesars meal ideas
Every order below is built from real Little Caesars menu items to land near a common calorie and protein target. Select any meal to add it to your order, or try the meal generator above for your own numbers.
Lower-calorie, high-protein
Lean Little Caesars orders that stay light on calories without skimping on protein.
High ProteinHigh Protein- 4xOven Roasted Caesar Wing256Calories24gProtein2gCarbs18gFat
- 1xPretzel Crust Cheese Slice243Calories11gProtein30gCarbs9gFat
Meal total
499Calories35gProtein32gCarbs27gFatBalanced meals
Everyday Little Caesars orders around a moderate calorie and protein target.
High Protein- 7xBuffalo Sauce Caesar Wing455Calories41gProtein6gCarbs31gFat
- 1xClassic Cheese Slice244Calories12gProtein31gCarbs8gFat
Meal total
699Calories53gProtein37gCarbs39gFatHigh Protein- 7xBuffalo Sauce Caesar Wing455Calories41gProtein6gCarbs31gFat
- 1xThin Crust Cheese Slice248Calories12gProtein19gCarbs14gFat
Meal total
703Calories53gProtein25gCarbs45gFatBigger, high-protein meals
Heartier Little Caesars orders for a big appetite or a training day.
High Protein- 10xOven Roasted Caesar Wing640Calories59gProtein4gCarbs44gFat
- 1x3 Meat Treat Slice358Calories17gProtein32gCarbs18gFat
Meal total
998Calories76gProtein36gCarbs62gFatHigh Protein- 10xBuffalo Sauce Caesar Wing650Calories59gProtein9gCarbs44gFat
- 1xDeep Dish Italian Sausage Slice353Calories17gProtein40gCarbs14gFat
Meal total
1003Calories76gProtein49gCarbs58gFatLittle Caesars nutrition highlights
Compare all four macros and select any option to add it to your order. Browse the full menu and build your order above.
Highest-protein picks
Lightest options
Sources & data updates
- Menu data updated
- Nutrition highlights refreshed
- Meal ideas refreshed
The interactive menu can be newer than the saved nutrition highlights and meal ideas. Dates show when our menu data was updated or a snapshot was refreshed; they do not indicate an independent nutrition review.
References recorded for the Little Caesars menu
Publishers are identified in the links. References may include restaurant publications and third-party sources.
Nutrition can vary by location, portion, and preparation. Check directly with Little Caesars for current ingredients and allergen information.
Ordering Little Caesars with macros in mind
Little Caesars is known for cheap, quick pizza. For macro tracking, the surprising standout is the wing menu, which delivers protein efficiency that the pizza slices can't match.
The 8-piece Wings (Classic or Buffalo) are 510 calories and 47g protein. That's a 36% protein-by-calorie ratio, which is comparable to grilled chicken at many other chains and significantly better than any pizza slice on the menu. If you're eating at Little Caesars with a protein target in mind, start with the wings.
Pizza slices are the core product, but the math is more typical fast food. Slices range from 273 (Hula Hawaiian) to 379 calories (Stuffed Crust Pepperoni) with 14 to 18g protein. Two slices of ExtraMostBestest Pepperoni land you at roughly 618 calories and 30g protein. Three slices push to 927 calories and 45g protein. The calorie cost scales faster than the protein.
For a 600-calorie meal with 40+ grams of protein: 8-piece Classic or Buffalo Wings (510 cal, 47g protein) alone, or 8-piece Wings plus one pizza slice for a 780 to 890 calorie, 61 to 65g protein meal if you want more food.
The Stuffed Crust options add calories significantly. Stuffed Crust Pepperoni slices run 379 calories each. The Deep Dish Pepperoni slice is 360 calories. These are among the higher-calorie pizza options.
Crazy Bread is worth noting: a single stick at 100 calories and 3g protein is light. But stacking several Crazy Bread sticks for a side adds up quickly with very little protein return. The Italian Cheese Bread Sticks (134 cal, 6g protein each) are slightly better from a protein standpoint.
Little Caesars is a solid option when wings are available. Build your meal around them and treat pizza as a supplement or skip it.
Frequently asked questions
Take your Little Caesars order further in the app
Simple Macros builds your daily calorie and protein targets around your body and goals, then generates Little Caesars meals that fit them and lets you log them in seconds, at home or on the go.